News

Weekend round up.

Pretty quiet weekend really on the sporting front. I know the cup final was on but I mean real grass roots sport. I even had a bash mtself on Sunday with a 10k round Sefton Park in the mens 10k. Still can’t make it below 50 minutes and finished with 51.45 for the 6.1 miles. Great running by Chris Williams coming in at 45.10 and well done to Lisa Edwards with 1 hour 10 minutes in the ladies race.

Another couple of races organised superbly by Alan Rothwell and his team at RunLiverpool but I feel slightly less supported than other events recently. So come on, lets not just run round the streets, get your entries in for some great events this year like the Tunnel 10k or why not get stuck in and have a go at this years Liverpool Marathon. A fantastic event that should be even better this year. Get involved!!

Bowen Technique.

A successful taster day on Saturday 28th April with our Bowen Therapist Jennie Tylee. She was busy from morning right into the afternoon with clients trying out her Bowen Technique skills. If you think you may benefit from some Bowen Therapy take a look at Jennie’s website and give her a call.