As we have two marathons approaching London and Manchester, the long miles should now be in the bank and shorter high intensity runs are the order of the day. And of course lots of eating!! How about easing those tired muscles with some Sports Massage. Not only will this help physiologically but also psychologically knowing that those tired legs have had some well earned TLC and of course to iron out any niggles you may have.
News
Richie Webster 3rd at Excalibur Marathon
Another great result for Richie who ran the inaugural Excalibur Marathon on 31/03/12. Claiming to be the UK’s toughest off road marathon the course traversed the spectacular Clywdian Range AONB in North East Wales over full marathon distance and with 4,600 ft of ascent. Whilst the maximum time allowed was 12 hours Richie finished in an excellent 3:53. Great effort!!
Bowen Technique now available
From 24th March The Bowen Technique will be available at Massage for Life by Jennie Tylee.
For appointments with Jennie ring 07973 472020.